It’s officially cosy season! The mornings are crisp and the heating is on. Time to pack up the shorts until the spring and maybe invest invest in a brand new tracksuit? Whether you’re hitting the gym or the sofa I’ve put together a collection of the hottest women’s tracksuits about for this Autumn. adidas Originals…
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Upping my fitness game with the Garmin Forerunner
Read moreRecently I was invited to test out the Garmin Forerunner 165 watch by the good folk at Very.co.uk. I’ve never been keen on having anything attached to me tracking my every move, but I have been wanting to explore ways of following a more detailed fitness programme for a while now. This seemed like the…
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Trail shoes, Trainers or Hiking Boots?
Read moreGone are the days where the trusty trainers served multiple roles. Today we are swamped with branding, marketing and endless choice when it comes to buying footwear for our preferred sports and hobbies. It can be completely overwhelming! I hike and run. In years gone by I would probably have made do with a sturdy…
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5 Tips for buying budget Running Shoes
Read moreI started running a good five years ago now. I can’t believe I’ve kept it up. I’m now at a point now where running has become so entrenched in my weekly routine it feels wrong to miss out. I’m still not massively fit, but I drag myself out there, whatever the weather and always feel…
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Dressed for Success: The Road to the Paris Olympics with adidas
Read moreThe Paris Olympics officially kick off on July 26th 2024. Barely a month to go until one of the biggest sporting events on the planet takes over our summer. And who better to provide the kit to support some of our elite athletes than one of the biggest sporting brands on the planet – adidas.…
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5 Reasons why you should invest in a Back Support Belt for your next big travel adventure…
Read moreWe all know travel is a bit addictive. Planning your next trip to a new country embracing new challenges where anything seems possible can become a way of life. But of course with every adventure comes a set of risks and unknowns including injuries, allergies, and other ailments. Those of us who have been in…
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adidas Supernova: The Ultimate Running Shoe?
Read moreAny runner knows the value of a good pair of running shoes. If you’ve been invested in this sport for a few years you’ll have gone through the cycle of trying a range of running shoes at various prices and performance levels. It’s a necessary process, but once a runner finds a shoe that works…
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5 Ways to look after your feet when you start running
Read moreWhen I started running back in lockdown, I thought it would be my knees or my muscles.. or even lungs that would hurt most. I was wrong. It’s my feet. I have very wonky feet. A bunion, flat feet and toes nails that have been damaged from years of snowboarding. All of them take a…
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Sporty Support – The best of adidas Sports Bras
Read moreAt the start of 2023 I was thrilled to be invited to join the adidas blogger community. As part of that venture I’ve been tasked with testing and reviewing a selection of their products (tough gig, I know!). I’ve already explored sustainable sports wear and active kit for cooler months so for my next post I thought I’d highlight…
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adidas Kit Review: Sustainable Sportswear for the Everyday Runner
Read moreBack in 2021 I was invited to work with adidas to review some of their sports wear. Having never been a fan of big brands I was dubious at the time, but two years later I’ve worn most of those items to death! The sports bra in particular has become a staple for every bit…
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Shore to South Downs Activity Retreat at the Beachcroft Beach Huts
Read moreAbout I first stayed at the Beachcroft Beach Huts back in February 2020. They blew me away with their sea views, luxury interiors and hotel style service. To say I was thrilled to be invited back to try out their brand new Shore to South Downs activity package would be an understatement. This time I…
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Wim Hof Ice Bath Challenge in aid of the WOLO Foundation
Read moreOn a clear, October morning I stepped out of my comfort zone and into a bath of ice.. and loved every minute! The ice bath happened to be the climax of a morning of Wim Hof training where, along with eleven other brave women I was introduced to the philosophy of positive mind-set, breathwork and…
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7 Places to try Outdoor Swimming in Sussex and Kent
Read moreThis summer has been an absolute stonker so far! With the good weather set to continue I thought it would be helpful to share a few local spots where you can cool off with a dip and a swim. I’ve chosen organised venues that either have life guards on duty or supervised swim sessions as…
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Teaching Sports to Your Kids: Tips for Getting Started
Read moreSport is an essential element in any child’s development. It not only helps with physical activity but also with social skills, teamwork and discipline. It also provides the perfect opportunity for bonding with your budding sports champ. Of course – as is the way of parenting, supporting your child in developing an interest in sports…
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Cycling the South Downs Way with the #ReillyWildWomen and Reilly Cycleworks
Read moreWhen I was invited to join this all female group of cyclists on their weekend mission to ride part of the South Downs Way there was no hesitation. Yep. I’m in! A bit naively I thought it can’t be that tough.. can it? Last weekend, I got to find out just how challenging riding nearly…
