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The sun may have been shining but the seas were wi

The sun may have been shining but the seas were wild! I love joining this fabulous bunch for their monthly sea swims. I struggled to get in today - the waves were huge! I eventually got knocked off my feet and was given a good dunk 💦 Plenty of smiles & good vibes ☀️

If you fancy joining them in the future check out @pevensey_mentalhealthswims

#mentalhealthswims #pevensey #pevenseybay #seaswim #sussexcoast #coldwater #sussexswimming #mentalhealth @mentalhealthswims #outdoors #thisgirlcan #sussex #coldwatertherapy #coldwaterswimming

What happens on a Shore to South Downs activity re

What happens on a Shore to South Downs activity retreat? The answer's in the reel 🏄‍♂️🚴🏖️🥂 Goood things....that's for sure!

#shoretosouthdowns #beachcrofthotel #beachcroftbeachhuts #marmalademtb #cjhotelconsultancy #cjhcweeklytraveledit #thebeachlittlehampton #felpham #activityretreat #sdnp #amberley #womeninsport #southdowns #cyclesouthdowns #outsideandactive #bikeride #womenwhocycle #mtb #mtbsouthdowns #littlehampton @love_bognor_regis

Christmas dip! Not hummus this year, but a sunrise

Christmas dip! Not hummus this year, but a sunrise splash with the hugely welcoming @adventure.shenanigans on Hayling Island 💦 My family were thrilled to be dragged away from their presents at the crack of dawn but these antics are better than any set of smellies don't ya think? Merry Christmas all 👏🏊‍♀️✨

#haylingisland #seaswim #christmasdip #christmasday #outdoorswimming #christmasswim #coldwater #winterswimming

Cuckmere Meanders after the rain today ~ floodplai

Cuckmere Meanders after the rain today ~ floodplains doing their thing and looking just👌🏼

#cuckmerehaven #meanders #floodplain #cuckmerevalley #alfriston #sussex #skiesofsussex #southdowns #beautifulsussex #sussexlife #hikebritain #outsidetime #sdnp #getoutside

Dreaming of a sunrise like this today... 2022 has

Dreaming of a sunrise like this today... 2022 has been allllllright 🫶🏻

📸 @cliveandrews

#sunrise #seaswim #beach #bognorregis #felpham #outdoors #shoretosouthdowns #outdoorswimming #seaswimming #sussex #westsussex #sussexcoast #skiesofsussex

🚴 MTB in the Surrey Hills 🚴I've had the best

🚴 MTB in the Surrey Hills 🚴I've had the best time with the @marmalademtb mob whizzing around the Surrey Hills for their annual festive ride. I was in the novice group with the incredibly patient Clive guiding us down. It's such fun!! The trails are graded like ski runs so you can work your way up to the tricky stuff. This is definitely something I wanna do more of in 2023 😃 🚴 Any tips for a newbie?

📸 @marmalademtb

#mtblife #surreyhills #holmburyhill #peaslake #mtb #mountainbiking @beoutsidebeactive #downhill #girlswhoride #womenwhocycle #bikeride

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